Are you suffering from anxiety, depression, or a lack of interest in your routine activities? Had to face heartbreak due to the end of your cherished relationship, the death of your pet, some family issues, or any other negative event? Want to get over this painful and depressed emotional state? But don’t know how to heal? How to get over it? Or how to move on? Looking for a professional who can release your past and help you heal so you can get back to your routine activities and able to enjoy your life with abundant Health, Love & Happiness? If yes!! Look no more!
I am here to assist you. I am a Certified Emotion Code/ Body Code Practitioner. I will do your remote emotion code session for clearing your trapped emotions. I will release your negative emotional baggage that is creating an imbalance in your life and contribute to the issue you are addressing. Let’s discuss, what is heartbreak and its symptoms. When do you face it? How it can impact your life? And how emotion code works to get over heartbreak through energy healing?
What is heartbreak?
Heartbreak is a severe form of despair and emotional pain, especially after a romantic relationship or other personal bond has ended. It can affect your physical, emotional, and spiritual well-being. Breaking up is difficult. It takes time for wounds to heal after a breakup, whether it be with a boyfriend, girlfriend, husband, or even the closest friend. There are five phases of grief that you will experience, regardless of who split things apart. They are denial, anger, bargaining, depression, and acceptance.
- Your brain automatically responds to unfavorable news by denying it. Denial allows your heart to become used to new circumstances.
- Anger at your former partner is normal. You may be angry for hurting you or breaking up your family.
- You will attempt to repair your relationship during the bargaining stage, possibly starting over as a friendship. This may turn out badly.
- Being depressed is common. You accept the truth that the situation won’t alter. You may crave solitude or turn to food, alcohol, or drugs. These habits may be harmful.
- When you reach the last stage of grief after a heartbreak, you’ll start to piece together what happened wrong, accept the breakup, and admit your responsibility for it. Even if the agony may not go yet, the wounds will eventually mend. This is the best method to move on after heartbreak and become a stronger person.
How heartbreak can impact your life?
Losing a relationship means also losing the goals, dreams, and hopes you shared with your spouse. When your relationship ends, you will people experience sadness, loss, and a sense of failure. Your daily routine will likely shift significantly, which can be overwhelming. Along with your schedule, who you spend time with may also alter. You can lose other connections with your ex-partner. If you continue to have connections to your ex-partner, these connections may evolve in some way. Your sense of identity may be affected.
Symptoms of heartbreak
You may have depressive symptoms if your heart is broken:
- Changes in appetite
- Either too little or too much sleep
- Weight gain or loss
- Overeating
- Headaches
- Lack of desire
- An overall feeling of being sick
- Anxiety
How to get over heartbreak through energy healing?
Energy healing is a holistic approach that can help you heal from heartbreak by addressing the energy blockages in your body, mind, and soul. Here are some steps on how to move on from heartbreak with energy healing:
Acknowledge and accept your emotions
It’s essential to acknowledge and accept your feelings rather than block them out. Energy cannot flow if it is blocked. You can do this by finding a safe space, allowing the emotions to come up, and expressing them in healthy ways such as writing them down, talking to someone you trust, or crying.
Ground yourself
Grounding is a technique that connects you to the earth and helps you feel more anchored and centered. You can do this by visualizing roots growing from your feet and into the earth or by walking barefoot in nature.
Emotional release
Energy healing techniques help in releasing negative emotions and feelings from the body. Emotional pain often gets stuck in your energy centers, and energy healing can help in releasing these blockages, which can provide a sense of relief and allow you to move on from the heartbreak.
Release energy blockages
Energy blockages can prevent you from moving on from heartbreak. Energy healing modalities can help release energy blockages by balancing your energy centers and meridians.
Re-sort your energies
You exchange energies with your spouse when you’re in a relationship. Being so close to the person you love is one of the delights of relationships. However, once the relationship has ended, it is essential to rid your space of your ex’s energy while taking back your energy from them.
You can sort the energies with the aid of an expert energy healer. The separation process will be facilitated by removing your ex from your area and directing your focus back toward you. It will enable you to think about them less frequently while developing a more solid sense of who you are right now.
Cut Cords
Cutting cords is a more advanced version of the energy re-sorting technique. A cord is an energetic connection that develops between two people and enables energy to be exchanged. An energy healer helps you cut the cords that were formed during your previous relationship. You’ll be able to let go more easily and be ready to connect with someone else in the future.
Balance your chakras
Chakra balancing is a popular form of healing that involves aligning and balancing the energy centers in the body known as chakras. Chakras are the energy centers within our body that run from the base of the spine to the top of the head. Each chakra is associated with a specific color, sound, and emotion, and when these energy centers are blocked, it can lead to emotional or physical imbalances.
Root chakra – This chakra is associated with feelings of safety and security.
Sacral chakra – This chakra is associated with creativity and sexuality.
Solar plexus chakra – This chakra is associated with personal power and self-esteem.
Heart chakra – This chakra is associated with love and compassion.
Throat chakra – This chakra is associated with communication and self-expression.
Third eye chakra – This chakra is associated with intuition and perspective.
Crown chakra – This chakra is associated with spiritual connection and enlightenment.
A healer balances your chakras by using various techniques, such as visualization, sound, and touch, to help unblock and release any negative energy that may be trapped. When your energy centers are balanced, you may feel more centered, grounded, and emotionally stable. This can help you cope with the pain of heartbreak and move forward positively.
Self-Reflection
Energy healing can help in improving self-awareness, and thus help in self-reflection. Self-reflection is an essential tool for healing, as it allows you to understand your emotions, thoughts, and behaviors better. Releasing these negative patterns can lead to a healthier and happier life.
Practice self-care
Self-care is a vital aspect of energy healing. It means taking care of yourself physically, emotionally, and spiritually. You can do this by eating healthily, exercising, getting enough sleep, practicing mindfulness, and doing things that make you happy and fulfilled. Here are some tips:
- Use crystals such as rose quartz or amethyst to promote healing and self-love.
- Utilize the power of sound healing by listening to music that promotes self-healing.
- Use visualization techniques to envision yourself moving on and finding happiness.
- Use aromatherapy by diffusing essential oils such as lavender or chamomile to promote relaxation and stress relief.
- Take a therapeutic bath with Epsom salts or other relaxing bath additives to soothe and ease tension.
Forgiveness and gratitude
Forgiveness and gratitude are powerful energy healers. Forgiving yourself and others for past hurts can help release negative energy and open up space for healing. Gratitude allows you to focus on the positive aspects of your life and brings in positive energy.
Connecting with Others
Energy healing can help reconnect you to inner peace and external relationships. By remembering that you are not alone, it can help rebuild trust and open one up to new relationships and connections.
Moving on from heartbreak takes time and effort. Energy healing can be a powerful tool in the process. You don’t have to go through this alone. Seek support from a professional energy healer, therapist, or support group. Remember to approach the process with patience, kindness, and self-love.
I invite you to book a session with me to heal heartbreak via an emotion code healing session. I will release your past trapped emotional energies and help you move on.
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